on smoothies and baked things

I will highlight this DELICIOUS avocado seed smoothie



  • 1 banana
  • 2 handfuls of spinach (around 3 cups loose)
  • 2 small sweet apples Or 1 large one (i used fuji)
  • 1 pear
  • 1 avocado seed
  • optional 1/4 cup pineapple juice (any other juice)
  • optional 2 tbs chia seeds
  • optional 1 tbs Food Grade diatomecus earth (yes i eat this lol)
  • 1 tbs hemp seeds
  • 1 tsp pollen
  • 1/4 cup of mixed grain breakfast cereal

It was not bitter at all!!!

Here is a photo of the earlier smoothie i made that Also wasn’t bitter, it consisted of 2 bananas with the avocado seed and a bunch of grains (1/4 cup mixed grain and 1/4 cup oatmeal) … i forgot most of what else i put in here :/ I like the spinach one a lot more, it tasted like fruity spinach
smoothie 01

BREAD PRODUCTS!!!! i BAKED for once! and i made a Delicious moist and crunchy banana bread :3 i used a really old recipe from 10 years ago when Ariel’s Baking and Books was still around … i don’t know what her new site is now -_- So i made mines a little different and replaced 1/2 cup of flour with 1 cup of multi-grain hot cereal (the one that’s like oatmeal except multi-grain) and it made the crust CRUNCHY!! i LIKE Crunchy Crust!! I kept this at room temperature and after 1 week out, it grew strings of … some kind of microbe LOL. SO i think you should eat this within 5 days if you keep it at room temperature.
I also have a photo of fish head stew in this photo. I made the banana bread the same day i made fish head stew :) because i’m not a complete vegetarian, i do eat meat once in a while.
banana bread and fish head stew

EDIT: i found a nice photo of Just the banana bread
banana bread

PANCAKES!!! i love pancakes and don’t make them often, but when i do, they are GOOD! Here are some that i topped with banana sliced and candied pecans that i made by broiling pecans with brown sugar and spices.


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