today : Kale salad and Japanese curry

Kale salad with Japanese curry and rice :)

To make Japanese curry, follow the instructions on the box :P and then after you get the hang of it, get creative :D i put potatoes, carrots, broccoli, enoki mushroom, tofu, and some kale in my curry :3

To make this lemony kale salad (if you like kale and lemon) :

  • half a bunch of washed and chopped kale
  • 1 sweet red bell pepper
  • 1 tbs of minced garlic, or 3-4 large cloves, Or (in my case) All the mall center cloves
  • 2-3 tbs of olive oil
  • juice from half of lemon
  • salt and pepper to taste (optional, i only put a little sprinkle of salt for variety sake)


  1. let the olive oil sit in the minced garlic while you prepare the vegetables
  2. put the kale and sweet bell pepper in there
  3. squeeze lemon juice into the salad mixture and mix it up! then sprinkle with however much salt and pepper you want … or none at all!

i only used half a bunch of kale in my salad cuz i tossed the other half into the curry Before remember that i wanted to make salad with it LOL. Anyways Sprouts had organic spinach, organic broccoli, and organic kale on sale last week so i bought a bunch :D i’v already finished up the spinach so now i’m trying to use up the delicious kale and broccoli before it gets too old … one more bunch of kale and one more bunch of broccoli left!!

so now i will leave you with this unappetizing picture of kefir cheese straining in my shower [upstairs] XD because there were fruit flies downstairs and i wanted to keep the cheese Away from those darn flies … i got maggots in the cheese the last time they flew all over it :/

btw that yellow liquid is the whey straining out of the kefir

i make a Very delicious chicken soup with the whey … its the mildly sour one that you can Also make with Lemon Juice … but in my case i'm trying to use up this whey so Into the Soup it Goes!!!



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